Omega-3 fatty acids (DHA) are essential fats because unlike other types of fat, our body c…

Omega-3 fatty acids (DHA) are essential fats because unlike other types of fat, our body can’t make omega-3s from scratch. We must include them in our diets. Omega-3s are used in cell membranes throughout our bodies. They are a critical component needed for cell receptors to function. So what are the benefits of Omega 3 supplements for ADHD? #ADHD #Parenting #Health #Nutrition


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