Mindfulness Activities for Kids | 17 simple and fun ways to teach kids the art of mindfuln…


Mindfulness Activities for Kids | 17 simple and fun ways to teach kids the art of mindfulness to help them focus on classroom assignments, calm down and manage feelings of anxiety, exercise proper anger management, and regulate their emotions. These ideas are great on their own or as part of other therapy and treatment options for ADHD, anxiety, depression, and autism. #mindfulness #breathing #stress #anxiety #playtherapy #kidstherapy #mentalhealth



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