Beginners Yoga for Anxiety & Stress
Here is an easy beginners sequence to help relieve anxiety and stress. Yoga for anxiety is a wonderful tool to have in your pocket for those anxious times.
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Shared by: erebus23
Here is an easy beginners sequence to help relieve anxiety and stress. Yoga for anxiety is a wonderful tool to have in your pocket for those anxious times.
CONTINUE READING
Shared by: erebus23